In our society, there is often an emphasis on quantity rather than quality, even when it comes to relationships. However, it's important to shift our mindset and prioritize the quality of our connections. By focusing on the quality of the relationship, we can cultivate a more mindful and abundant mindset, fostering pleasure and joy.

For instance, instead of fixating on the number of hours your partner spends with you, shift your focus to the value and impact that both of you bring to that time together. It's about cherishing the meaningful moments, the depth of your connection, and the positive experiences you create together.

Stay tuned for great tips on how to embrace a quality over quantity mindset in a polygynous relationship.

Entering through the gates of abundance

I came to a realization during my relationship that obsessing over the amount of time my partner spent with me and comparing it to what they didn't spend took a toll on my mental state, concentration, and even my health. I quickly understood the negative impact it was having on me. It constantly left me feeling unsatisfied, unable to fully appreciate the beautiful moments we shared or embrace their quality. It became clear to me that I was following a misguided mindset, one that was lacking abundance.

Upon this realization, I made a conscious decision to shift my mindset to one of abundance, which had always been a part of me and my upbringing. I later discovered that my partner had been devoting an equal amount of time to me as they did to their other commitment. I had been overthinking and dwelling on an illusion.

From that point forward, I resolved to fully embrace the time we had together, adopting a mindset that prioritized quality over quantity. I began thinking of creative ways to make each moment we spent together unique and memorable, ensuring that our presence together always stood out.

Furthermore, I allowed myself to recharge and focus on personal growth during our time apart, enabling me to bring my fullest potential and energy into our sacred relationship.

In essence, I learned that it is not about the amount of time we spend together, but rather the quality of the moments shared. I now cherish each interaction and approach our relationship with a newfound appreciation and enthusiasm.

Shift Your Mindset

Challenge the societal norm of valuing quantity over quality in relationships. Embrace a mindset that prioritizes meaningful connections and experiences rather than simply measuring time spent together or superficial aspects. Recognize that true fulfillment and joy come from the quality of interactions, not the quantity.

Embrace Mindfulness

Cultivate a mindful approach to your relationships. Be fully present during your time together, focusing on the depth of connection and the impact you have on each other's lives. Mindfulness allows you to savor the moments, appreciate the small gestures, and cultivate a deeper sense of gratitude for the quality experiences shared.

Prioritize Communication

Quality relationships thrive on open and honest communication. Make an effort to truly listen to your partner, both verbally and non-verbally. Engage in meaningful conversations that go beyond surface-level topics, allowing for vulnerability and emotional connection. By fostering deep communication, you can enhance the quality of your relationships.

Create Meaningful Rituals

Incorporate meaningful rituals and activities into your relationship routine. These can be simple yet intentional gestures that hold significant value for both you and your partner. Whether it's a weekly date night, shared hobbies, spontaneous activities, or acts of kindness. These rituals strengthen the bond and add depth and richness to your time spent together.

What can you do today to add depth to the time you spend with your partner?

Focus on Shared Values and Goals

Building a quality relationship involves aligning with your partner on shared values and goals. Take the time to discuss and understand each other's aspirations, dreams, and principles. When you have a common vision for the future, it adds purpose and meaning to your relationship, creating a strong foundation for a fulfilling connection.

What is ONE value you and your partner share?

What step/action can you take today towards this value?

Practice Gratitude

Cultivating gratitude enhances the quality of your relationships by shifting your focus onto the positive aspects. Regularly express gratitude for your partner and the unique qualities they bring to the relationship. Celebrate and acknowledge the joy, love, and support they contribute, fostering an atmosphere of appreciation and positivity.

What is one thing you are grateful about your partner?

Express to them now how you feel.

Quality Self-Care

Remember that prioritizing the quality of your relationship also involves taking care of yourself. Nurture your own well-being physically, mentally, and emotionally. Engage in activities that bring you joy and fulfillment outside of the relationship. By taking care of yourself, you bring a higher quality of energy and presence to the dynamics of your relationship.

What self-care practice brings you joy?

By shifting your mindset, embracing mindfulness, prioritizing communication, creating meaningful rituals, focusing on shared values, practicing gratitude, and prioritizing self-care, you can prioritize quality over quantity in your relationships. This conscious effort allows you to savor and appreciate the depth and richness of the connections you share with your partner, bringing greater pleasure and joy to your lives.